I’m so enthusiastic to finally be equipped to share Outspoken Psychological Wellness with you. This 5 element mini series is in this article to open up the conversation around psychological wellness, give great suggestions and advice, educate and is a room for sharing real daily life encounters.
Above the coming weeks we will be listening to from an unbelievable GP, Gok Wan will tell his tale, I’ll be sharing strategies and hints from my personal working experience and we will appear into how the beauty
sector can guidance our mental wellbeing.
I am so grateful to Dermalogica for helping to make this collection a actuality. It is so important to me that we normalise discussing mental wellness and I want this to be a safe and sound house that helps you realise that no matter if you happen to be suffering from melancholy, stress, OCD, PTSD, chronic anxiety or the wealth of other situations individuals expertise everyday, you are not by yourself and there is aid out there.
In this episode editor of Get The Gloss, journalist and yoga trainer extraordinaire Victoria Woodhall talks to me about what is been occurring with my own mental wellbeing, significantly more than the earlier 6 months.
I hope you get one thing out of this and would so benefit your feed-back. Concept me any time @Outspokenbeautynicola.
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